On a GLP-1?
Let BodyGuard help with the rest.
Protein, hydration, sleep, movement, symptoms, progress — one fast daily check-in so you can stay consistent without making your weight-loss journey a full-time job.
Educational self-tracking. Not medical advice.
Free. No card. Quick daily check-in.
Kathy · Daily guide
Educational self-tracking tool · Not medical advice
She hears it, logs it, and the screen updates while she's still talking.
Everything you say turns into one number you can read at a glance
Your Armor Score moves with what you log — protein, movement, training, sleep, hydration and steady check-ins. A visible gap is where the work starts.
- Protein under target for 2 days
- No resistance session this week
- Sleep & hydration on track
Everything the scale can't tell you, in one place
One number that shows what to focus on today.
Photograph your plate. Log protein and nutrients.
Keep your dose history and injection sites organized.
Follow weight, lean mass, and body-fat trends.
Ask questions out loud. Log by voice, get educational support.
Bring an organized summary to your provider.
Every other app asks:
did you take your shot?
We ask:
what is the shot taking from you?
A smaller number feels like a win. But muscle and fat come off together.
No one hands you a receipt for what left. The scale shows one number. It can't show whether you're keeping up with protein, movement and training. Those are the habits worth tracking, and you can't see a pattern you never recorded.
Your Armor Score, in about 2 minutes.
Answer a short baseline. GLP BodyGuard reads your inputs and surfaces your Armor Score, and the habits underneath it. No labs, no appointments. We capture the signals, put them in front of you, and you decide what to do next.
- Baseline in minutes — a few questions, no clinic visit.
- One clear number — your Armor Score, in plain English.
- Track the trend — see if today's habits move the needle.
Most GLP-1 apps die at week three.
Not because people stop caring — because the app made them do all the work and gave nothing back. Manual logging, no payoff, incomplete data, then "insights" assembled from the gaps.
A summary of a month you already lived isn't help. It's a receipt.
Log it. See it. Adjust it.
60 seconds a day. One number back. You decide what to do with it — that's the whole deal.
Protein, dose, training, sleep, water. One minute, on the phone in your hand.
Your Armor Score updates. Your 72-hour dose window shows what's next. Your estimated lean-mass trend moves.
You know what to fix before the week is over. You bring the report to your prescriber. They stay in charge of dose.
Three windows most GLP-1 users never see
Your 72-hour dose cycle, your daily protein target, and the quick daily log — from your frame, not the scale. This is the real app.
- Chicken breast38g
- Black beans9g
- Cotija6g
Doctor-owned. Education-first. You stay in control.
GLP BodyGuard is built to support — not replace — the relationship between you and your provider. Every insight is educational, grounded in the daily habits that protect lean mass while you lose weight on GLP-1 medications. Your prescriber stays in charge of dose, timing, and titration. We help you show up prepared.
— Dr. Damon Stafford, DC · Founder
Choose your protection
Every paid plan starts with a 7-day free trial. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
No card. No trial clock.
- Kathy — free. Guided onboarding, daily guidance, and 10 personalised voice replies. Nobody else in this category gives this away.
- Log by voice or by tap — Kathy walks you through the check-in
- Armor Score — one number for your protein, strength and daily habits
- 60-second daily check-in
- GLP-1 dose log + your 72-hour window
- Protein target built from your frame, not the scale
Free forever. No card required.
Your personalized health companion — built for your GLP-1 journey and beyond.
- Kathy, your AI companion — log by voice, ask questions, get guidance. 100 personalised voice replies and 250 chat turns a month.
- Body Composition Tracking — track weight, lean mass, body fat trends, and progress over time
- AI Meal Scanner — photograph your plate and instantly understand protein, nutrients, and meal insights
- Armor Score™ — track the daily habits that support your strength, metabolism, and wellness goals
- Apple Health Integration — connect your health data and unlock advanced metrics
- Medication & Injection Tracking — log doses, dates, injection sites, and your personal history
- Lab Results Log — keep your bloodwork numbers in one place, alongside everything else you track
- Physician Summary Report — create a shareable summary you can bring to your healthcare provider
- Progress Insights — understand patterns in your nutrition, activity, habits, and consistency
- One BodyGuard Account — your data stays with you as your health goals evolve across GLP BodyGuard, Metabolic BodyGuard, and Prime BodyGuard
$9.99/mo after trial. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
All paid plans include a 7-day free trial. Card required. First charge on day 8. Cancel any time from account settings.
White-label GLP BodyGuard for your patients
White-label BodyGuard branded as your clinic → invite patients in seconds → see who's checking in between visits → bring clean monthly summaries to visits. Flat monthly licence. No revenue share. Cancel anytime.
- Simple clinic admin view
- Engagement flags
- Easy invites
- Branded reports
On a GLP-1? Check in once. Let BodyGuard help with the rest.
7-day free trial on every paid plan. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
Get the muscle-preservation report.
See what the scale leaves out — your Armor Score summary, emailed instantly.
By continuing you agree to receive your report and occasional emails. Unsubscribe anytime. Educational self-tracking tool, not medical advice.
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